{"id":912,"date":"2018-05-17T16:03:30","date_gmt":"2018-05-17T21:03:30","guid":{"rendered":"http:\/\/avenue360.org\/?p=912"},"modified":"2023-11-14T18:33:15","modified_gmt":"2023-11-14T23:33:15","slug":"mental-health","status":"publish","type":"post","link":"https:\/\/avenue360.devtest.center\/es\/mental-health\/","title":{"rendered":"Mental Health Signs, Myths, and Facts"},"content":{"rendered":"<h2>What is Mental Health?<\/h2>\n<p>Mental health is our condition in regards to our\u00a0psychological, social and emotional well-being.\u00a0 Our mental health is all about how we think, feel and behave.\u00a0 The term \u00abmental health\u00bb is also used to mean the absence of a mental disorder.<\/p>\n<h2>Early Warning Signs<\/h2>\n<p>According to <a href=\"https:\/\/www.mentalhealth.gov\/\" target=\"_blank\" rel=\"noopener\">MentalHealth.gov\u00a0<\/a>\u00a0if you or a loved one is experiencing one or more of these feelings or behaviors, it may be a early warning sign of a problem:<\/p>\n<ul>\n<li>Eating or sleeping too much or too little<\/li>\n<li>Pulling away from people and usual activities<\/li>\n<li>Having low or no energy<\/li>\n<li>Feeling numb or like nothing matters<\/li>\n<li>Having unexplained aches and pains<\/li>\n<li>Feeling helpless or hopeless<\/li>\n<li>Smoking, drinking, or using drugs more than usual<\/li>\n<li>Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared<\/li>\n<li>Yelling or fighting with family and friends<\/li>\n<li>Experiencing severe mood swings that cause problems in relationships<\/li>\n<li>Having persistent thoughts and memories you can&#8217;t get out of your head<\/li>\n<li>Hearing voices or believing things that are not true<\/li>\n<li>Thinking of harming yourself or others<\/li>\n<li>Inability to perform daily tasks like taking care of your kids or getting to work or school<\/li>\n<\/ul>\n<h2>Mental Health Myths and Facts<\/h2>\n<article class=\"node node--section-page node--full node--section-page--full\" role=\"article\">\n<header><\/header>\n<div class=\"node__content\">\n<div class=\"field field--name-body field--type-text-with-summary field--label-hidden\">\n<div class=\"field__items\">\n<div class=\"field__item even\">\u00a0Mental Health Problems Affect Everyone<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<p><strong>Myth: Mental health problems don&#8217;t affect me.<\/strong><\/p>\n<p><strong>Fact:<\/strong>\u00a0Mental health problems are actually very common. In 2014, about:<\/p>\n<ul>\n<li>One in five American adults experienced a mental health issue<\/li>\n<li>One in 10 young people experienced a period of major depression<\/li>\n<li>One in 25 Americans lived with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression<\/li>\n<\/ul>\n<p>Suicide is the 10th leading cause of death in the United States. It accounts for the loss of more than 41,000 American lives each year, more than double the number of lives lost to homicide.\u00a0<a id=\"anch_43\" href=\"https:\/\/www.mentalhealth.gov\/what-to-look-for\">Learn more about mental health problems from MentalHealth.gov<\/a>.<\/p>\n<h5><a href=\"https:\/\/www.mentalhealth.gov\/basics\/mental-health-myths-facts\" target=\"_blank\" rel=\"noopener\">Read more Mental Health Myths and Facts<\/a><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>What is Mental Health? Mental health is our condition in regards to our\u00a0psychological, social and emotional well-being.\u00a0 Our mental health is all about how we think, feel and behave.\u00a0 The term \u00abmental health\u00bb is also used to mean the absence of a mental disorder. Early Warning Signs According to MentalHealth.gov\u00a0\u00a0if you or a loved one&#8230;<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[285,283,51,284,282],"class_list":["post-912","post","type-post","status-publish","format-standard","hentry","category-health-and-wellness","tag-bipolar-disorder","tag-depression","tag-mental-health","tag-schizophrenia","tag-suicide"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Health Signs, Myths, and Facts - Avenue 360<\/title>\n<meta name=\"description\" content=\"Mental health is our condition in regards to our\u00a0psychological, social and emotional well-being. It can be hard to know what are some of the warning signs to look for. 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